Therapists in Illinois

Hello, and welcome. I’m glad you’re here. I’m a licensed therapist in both Florida and Illinois with more than 20 years of experience helping clients navigate trauma, anxiety, depression, relationship issues, stress, grief, and major life transitions. I’m a Certified Clinical Trauma Professional, ART (Accelerated Resolution Therapy) trained clinician, and hold the MCAP (Master’s Level Certified Addiction Professional) credential. My style is warm, steady, and non-judgmental. I want therapy to feel like a safe place where you can be honest without fear of criticism or pressure. You don’t need to have everything figured out — you just need a space to breathe and someone who understands what it feels like to carry too much for too long. I use a trauma-informed, individualized approach that often includes CBT, solution-focused strategies, and mind-body techniques. With ART, I can help you process distressing memories and emotional triggers in a gentle, accelerated way that many clients find effective when they’ve felt stuck for years. know reaching out for support can feel intimidating, especially if you’re used to being the strong one. You deserve support, too. I’ll meet you with respect, compassion, and practical tools to help you feel more grounded and in control. Together, we’ll work toward healing and toward the life you want to build — at a pace that feels right for you. Whenever you’re ready, I’m here. I look forward to working with you.

I am an IL Licensed Clinical Professional Counselor (LCPC) with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am excited that you have decided to start improving your own mental health.

I am a self-advocate and activist with over ten years personal and professional experience working with adults and children in the Disability Community. I am trained in Social Work and Disability Studies and have an interdiciplinary practice orientation. I call New Orleans home again after a three years in Chicago, and am dedicated to involvement in local and global Disability communities. As a Coach and Counselor in Queer and Disability communities I understands the specific structural barriers people with diverse identities face. I bring a Neurodiversity and Disability pride perspective to coaching and counseling by sharing knowledge of history, theory, and social models. I believe employment or occupation seeking is a great place to begin exploring any change you want to make in your life. Employment counseling can bring up issues related to anxiety, depression, Autism, ADHD, chronic pain, and other Neurodiversities and Disabilities. I am Queer, Trans, and Non-Binary allied.

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, and so glad you have come in for support! My name is Heather Friend and I am a licensed mental health therapist with years of experience working with people of all ages and all types of needs. If you have been struggling and not only need someone to talk to but also need guidance on how to move forward for healing, you have come to the right place. I specialize in working with clients experiencing significant stress, anxiety, trauma, relationship issues, parenting issues and more. It is my belief that everyone is able to work through what they need to, they may just need a safe and accepting space to be able to do that. We will work together to help you create this space and also to help you gain insight about your needs so that you can work to feel fulfilled and whole again. If you are new to therapy, know that feeling nervous about all of this is natural and it is part of my job to help you feel safe and grounded in therapy. So please reach out if you have questions and looking forward to meeting with you.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, self-esteem concerns, and interpersonal communication difficulties. I bring a compassionate and direct approach to addressing issues such as social anxiety, workplace challenges, mood disorders, and personal growth. My expertise spans working with diverse populations, including young adults, older adults experiencing midlife transitions, and individuals managing anxiety, panic attacks, and relationship complexities. My therapeutic style emphasizes understanding individual experiences, developing practical coping strategies, and supporting clients in building healthier emotional patterns. I am committed to creating a supportive environment where clients can explore their challenges, develop resilience, and work towards meaningful personal transformation. Whether you're struggling with communication barriers, relationship dynamics, or personal growth obstacles, I aim to provide thoughtful, personalized guidance tailored to your unique journey.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and trauma. I offer a compassionate, evidence-based approach to mental health that addresses a wide range of emotional experiences. My expertise includes supporting individuals struggling with social anxiety, panic attacks, attachment issues, and mood disorders. I'm committed to creating a supportive environment where clients can explore their inner world, build resilience, and cultivate meaningful personal growth. My therapeutic style emphasizes understanding each person's unique journey, focusing on strengths and providing practical strategies for emotional healing. Whether you're dealing with isolation, self-esteem challenges, or complex emotional patterns, I'm dedicated to walking alongside you with empathy and professional guidance.

I am a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with over a decade of hands on experience across school systems, crisis response, child welfare, and community mental health. Currently pursuing my Doctorate in International Psychology at The Chicago School of Professional Psychology, I am passionate about offering therapy that is rooted in advocacy, cultural awareness, and whole person healing. My work has always centered those most impacted by systems, and I am committed to creating emotionally safe, culturally attuned spaces where people can be seen, heard, and restored. As a therapist, I integrate trauma-informed care, strengths-based practice, and solution focused therapy with a deep respect for identity, community, and resilience. I believe that healing is both personal and collective, and that mental health support should be tailored, empowering, and affirming.

I am licensed in Illinois with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with trauma, stress, anxiety, family conflicts, motivation, self esteem, confidence, depression, & executive coaching. I have extensive experience working with teens and their families in the juvenile justice system with an emphasis on behavior change techniques ranging from general defiance to serious criminal activity including sexual offenses. I am also trained as a Professional Coach through the Co-Active Training Institute, where I empower leaders to develop confidence, align their values, develop increased self-awareness and enhance their decision making skills. I also have extensive knowledge in diversity, equity and inclusion and actively work to dismantle personal and systemic biases and promote fairness in my practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.

I am licensed in Illinois with more than 10 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, career difficulties, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.